


AntiGravity® Yoga is an interactive teambuilding and fitness activity that simulates the typical poses and moves of conventional yoga, yet extends the possibilities of shape and mobility all within the soft trapeze-like AntiGravity Hammock suspended from the ceiling. A Fitness regime designed to increase one’s overall health and physical agility, this unique combination of exercises allows participants to stretch, lengthen and tone muscles while contorting into fun, challenging, and effective poses. Innovative and unlike other group activities, AntiGravity® Yoga combines the laws of physics and exercise into lighthearted, empowering sessions that can be completely tailored and customized.
President of AntiGravity Fitness LLC Christopher Harrison is the creator of numerous fitness techniques including AntiGravity® Yoga, the first in the exploding field of "suspension training". AntiGravity Yoga has enjoyed great success in the metropolitan United States and is expanding globally as a franchise.
"Very Impressive!" - The Doctors
"You often forget you are exercising..." - FitSugar
"...it's as awesome as it sounds" - NY Post
"...that sense of accomplishment, the feeling of growing strength, it all proved infectious." - The Miami Herald
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